Sacred Space Hypnobirthing Brisbane Logo

Brisbane Hypnobirthing Classes

Group classes in Birkdale

The preferred option for most parents, group classes are held at Bodyfit & Flex Pilates Studio, Birkdale in Brisbane bayside in an intimate setting. The ideal time to start is between 20 and 30 weeks of pregnancy. However, it is never too late to learn hypnobirthing! If you are further along in your pregnancy, please contact Danielle to discuss other options.

I want to help you create your best birth and remove the stress.

Your investment is $550

*$150 nonrefundable deposit required to secure your spot.

Sacred Space Icon

2 full day immersion learning:

  • Understanding the mind and body connection in birth
  • Hormones for birth and how we can elevate birth hormones for a better birth experience
  • Re-programming the subconscious to let go of limiting beliefs about birth
  • Techniques to help make your contractions more comfortable
  • Instant relaxation techniques to help create a bond with baby and birth partner before birth
  • Optimising baby’s position
  • Options and positions for breech and posterior births
  • Learn how to advocate for yourself and give informed consent so that you can make powerful decisions leading up to and enduring your birth
  • Detailed birth preferences to prepare for all avenues of birth
  • Learn about medical interventions that occur in labour and how to reduce these interventions
  • How to achieve a natural start to labour
  • Group fear release session to clear fears and self doubts about birth
  • What to expect in the lead up to labour
  • Knowing when to go to the hospital
  • Upright positioning, movement and birth positions
  • Delayed cord clamping and placenta delivery
  • Benefits of immediate skin to skin and breastfeed
  • What to expect after birth when you return home
  • Hypnobirthing Australia Foil of Resources
  • 2 Hypnosis downloads and 1 Affirmation download
  • Online learning platform with access to birth videos, printouts and lots of extra resources
  • Morning and afternoon tea provided
  • Gift bag from me

Private

Would you prefer a private class in the comfort of your own home with your birth partner?

Who are the private classes for:

  • Those soon to be parents that cannot attend the group classes due to time constraints and juggling childcare
  • You feel excited to welcome another baby into your family, but you also feel apprehensive about going through birth again.
  • You had a healthy baby previously, but you feel like you missed out on the oxytocin high and immediate bonding after birth that people talk about.
  • You feel uncomfortable in a group setting and you would prefer a more one-on-one experience
  • You have been told you may have a difficult birth and there are other fears and factors where one-to-one attention could support you more personally
  • Maybe your birthing partner would feel more comfortable in a private setting

The private class allows us to tailor the program to your individual needs and medical concerns so that we can work through your personal fears in your pregnancy that may prevent you from enjoying your pregnancy and preparation for birth.

Our private classes are personalised to focus on your birthing journey, answering any questions you may have, allowing you to have one-to-one attention regarding your concerns and fears. Private classes can be run over 2 full days or 4 evening classes in the comfort of your own home or over zoom.

The ideal time to start is between 20 and 30 weeks of pregnancy. However, it is never too late to learn hypnobirthing! If you are further along in your pregnancy, please contact Danielle to discuss other options.

I want to help you create your best birth and remove the stress.

Your investment is $850

*$150 nonrefundable deposit, these sessions are available on request and subject to availability. 

Sacred Space Icon

One on One classes:

  • Understanding the mind and body connection in birth
  • Hormones for birth and how we can elevate birth hormones for a better birth experience
  • Re-programming the subconscious to let go of limiting beliefs about birth
  • Techniques to help make your contractions more comfortable
  • Instant relaxation techniques to help create a bond with baby and birth partner before birth
  • Optimising baby’s position
  • Options and positions for breech and posterior births
  • Learn how to advocate for yourself and give informed consent so that you can make powerful decisions leading up to and enduring your birth
  • Detailed birth preferences to prepare for all avenues of birth
  • Learn about medical interventions that occur in labour and how to reduce these interventions
  • How to achieve a natural start to labour
  • Personalised fear release session to clear fears and self doubts about birth
  • What to expect in the lead up to labour
  • Knowing when to go to the hospital
  • Upright positioning, movement and birth positions
  • Delayed cord clamping and placenta delivery
  • Benefits of immediate skin to skin and breastfeed
  • What to expect after birth when you return home
  • Hypnobirthing Australia Foil of Resources
  • 2 Hypnosis downloads and 1 Affirmation download
  • Online learning platform with access to birth videos, printouts and lots of extra resources
  • Gift bag from me
Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Additional 1 hour follow up session 4 weeks before birth

Half Group / Half Private

An option for parents who can only attend Day 1 of the group course. Day 2 can be done in your home at a date suitable to you. Day 2 will be tailored to your individual needs and we will tailor a private fear release for you to release any fears or anxiety that is holding you back from the positive birth you deserve.

The ideal time to start is between 20 and 30 weeks of pregnancy. However, it is never too late to learn hypnobirthing! If you are further along in your pregnancy, please contact Danielle to discuss other options.

$700

*$150 nonrefundable deposit, book in early to ensure your spot.

Sacred Space Icon

2 full day immersion learning:

  • Understanding the mind and body connection in birth
  • Hormones for birth and how we can elevate birth hormones for a better birth experience
  • Re-programming the subconscious to let go of limiting beliefs about birth
  • Techniques to help make your contractions more comfortable
  • Instant relaxation techniques to help create a bond with baby and birth partner before birth
  • Optimising baby’s position
  • Options and positions for breech and posterior births
  • Learn how to advocate for yourself and give informed consent so that you can make powerful decisions leading up to and enduring your birth
  • Detailed birth preferences to prepare for all avenues of birth
  • Learn about medical interventions that occur in labour and how to reduce these interventions
  • How to achieve a natural start to labour
  • Personalised fear release session to clear fears and self doubts about birth
  • What to expect in the lead up to labour
  • Knowing when to go to the hospital
  • Upright positioning, movement and birth positions
  • Delayed cord clamping and placenta delivery
  • Benefits of immediate skin to skin and breastfeed
  • What to expect after birth when you return home
  • Free Hypnobirthing Australia Foil of Resources
  • 2 Hypnosis downloads and 1 Affirmation download
  • Online learning platform with access to birth videos, printouts and lots of extra resources
  • Morning and afternoon tea provided
  • Giftbag from me
Sacred Space Icon

Ongoing phone/email support with myself until your birth

Refresher

For those hypnobirthing mum’s who would like a refresher for subsequent births. The private option in your own home in Brisbane includes:

Sacred Space Icon

3 hours one-to-one immersion

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

Ongoing phone/email support with myself until your birth

The ideal time to start is between 20 and 30 weeks of pregnancy. However, it is never too late to learn hypnobirthing! If you are further along in your pregnancy, please contact Danielle to discuss other options.

$270

*$150 nonrefundable deposit required to secure your spot.

 

 

I want to help you create your best birth and remove the stress.

Premium Online Package

2 Intensive 90 minute Zoom workshops with me to personalise your positive birth experience. I will tailor the workshops to your individual needs and give you the tools and skills to create a birth plan that will set you up for an a positive birth.

The two private workshops allow you time to immerse yourself in positive birth at your leisure as you move through the online program. Giving you time to explore different  options for birth and this will give you the skills to make informed choices so that you can have an educated, informed and empowering birth.

I suggest a workshop between 20 to 30 weeks to work on your mindset for birth and the seconds workshop one month prior to your due date to address any fears coming up for you in those final weeks of pregnancy.

The online course contains HIGH quality resources (our famous eBook, downloads, most popular hypnobirthing mp3 tracks for pregnancy and birth) AND most importantly, over 6 hours of professional VIDEO tuition with Australia's leading birth education program with Hypnobirthing Australia TM. You are basically attending hypnobirthing classes from the comfort of your home and have access to everything 24/7.

Book via link below and you will have my ongoing email and phone support.

Upgraded Online Package

A Personalised 90 minute Zoom workshop with me to help take your confidence to the next level! We will shift your mindset about birth and work together to ensure your feeling informed, educate and empowered for your birth.

This course contains HIGH quality resources (our famous eBook, downloads, most popular hypnobirthing mp3 tracks for pregnancy and birth) AND most importantly, over 6 hours of professional VIDEO tuition with Australia's leading birth education program with Hypnobirthing Australia TM. You are basically attending hypnobirthing classes from the comfort of your home and have access to everything 24/7. We've made it EASY for you to prepare for a positive and empowering birth with hypnobirthing.

Book via link below and you will have my ongoing email and phone support.

Online Package

Can’t make it to a hypnobirthing class? No worries! Australia’s most popular online Hypnobirthing course is to easy follow, accessible and available here!

The course contains HIGH quality resources (our famous eBook, downloads, most popular hypnobirthing mp3 tracks for pregnancy and birth) AND most importantly, over 6 hours of professional VIDEO tuition by Australia's leading expert in hypnobirthing, Melissa Spilsted.

Book via link below to ensure I am registered as your practitioner, that way you will have my ongoing email and phone support.

Group Hypnobirthing Course Dates

Hypnobirthing Group Class - Nov/Dec 2020

Sun 29th Nov - 9:30AM to 4:00PM

Sun 6th Dec - 9:30AM to 4:00PM

Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

12 hours face-to-face tuition

Sacred Space Icon

Learn tools such as self-hypnosis, relaxation, visualization, breathing and massage to help keep you and your baby relaxed during labour can help reduce the time of active labour and potential intervention.

Morning tea and light snacks provided

*Classes held at Bodyfit & Flex Pilates Studio, Birkdale in Brisbane bayside. 

Hypnobirthing Group Class - January 2021

Sun 24th Jan 9:30am  till 4:30pm

Sun 31st Jan 9:30am  till 4:30pm

Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

12 hours face-to-face tuition

Sacred Space Icon

Learn tools such as self-hypnosis, relaxation, visualization, breathing and massage to help keep you and your baby relaxed during labour can help reduce the time of active labour and potential intervention.

Morning tea and light snacks provided

* Classes held at Bodyfit & Flex Pilates Studio, Birkdale in Brisbane bayside.

Hypnobirthing Group Class - February

Sun 14th Feb 9.30am - 4.30pm

Sun 28th Feb 9.30am - 4.30pm

Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

12 hours face-to-face tuition

Sacred Space Icon

Learn tools such as self-hypnosis, relaxation, visualization, breathing and massage to help keep you and your baby relaxed during labour can help reduce the time of active labour and potential intervention.

Morning tea and light snacks provided

*Classes held at The Women's Practice - Wellington Point, Brisbane

Hypnobirthing Group Class - March

Sun 21st March 9:30pm till 4:30pm

Sun 28th March 9:30pm till 4:30pm

Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

12 hours face-to-face tuition

Sacred Space Icon

Learn tools such as self-hypnosis, relaxation, visualization, breathing and massage to help keep you and your baby relaxed during labour can help reduce the time of active labour and potential intervention.

Morning tea and light snacks provided

*Classes held at Bodyfit & Flex Pilates Studio, Birkdale in Brisbane bayside. 

Hypnobirthing Group Class - April

Sun 11th April 9:30pm till 4:00pm

Sun 18th April 9:30pm till 4:00pm

Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

12 hours face-to-face tuition

Sacred Space Icon

Learn tools such as self-hypnosis, relaxation, visualization, breathing and massage to help keep you and your baby relaxed during labour can help reduce the time of active labour and potential intervention.

Morning tea and light snacks provided

*Classes held at Bodyfit & Flex, Birkdale in Brisbane bayside.

Hypnobirthing Group Class - May

Sun 16th May - 9:30AM to 4:00PM

Sun 23rd May - 9:30AM to 4:00PM

Sacred Space Icon

Ongoing phone/email support with myself until your birth

Sacred Space Icon

Free Hypnobirthing Australia™ Folio of Resources including mp3 downloads

Sacred Space Icon

12 hours face-to-face tuition

Sacred Space Icon

Learn tools such as self-hypnosis, relaxation, visualization, breathing and massage to help keep you and your baby relaxed during labour can help reduce the time of active labour and potential intervention.

Morning tea and light snacks provided

 *Classes held at Bodyfit & Flex Pilates Studio, Birkdale in Brisbane Bayside.

Contact me today to book a 20 minute free consultation where I answer all of your Hypnobirthing questions and recommend the best course of action for you and your baby’s birth.