Sacred Space Mama Circles
What I am offering is not your normal mothers group, focused on your baby and their development. This is a Sacred circle of mothers coming together to explore the evolution of motherhood in a safe space. ‘When a baby is born, so is a mother’. Giving birth to this new identity as a mother can be overwhelming and confusing and most importantly, we aren’t meant to do it all alone.
In this 6 week postpartum series of circles we dive into the journey of motherhood. Learning about the change in identity that all mothers experience (but is rarely talked about).
Each week we will come together for a 90 minute women’s circle with babies in arms to explore the experience of motherhood. Revealing the joys, the struggles and the changes to our lives as we go from ‘what once was’ to ‘what now is’ and find the balance between the two worlds.
Together we create a safe, scared, non-judgmental space to share the stories that have influenced our journeys. Each story that is shared, resonates within each of us. Their story is our story. It may have different characters, locations and timing, but the essence is the same.
We as women all struggle with the same challenges of fear, overwhelm and not-enough-ness, which often amplifies in the postpartum phase. We all have dreams and longings for freedom, peace and true happiness in our daily lives. Deep healing and transformation can happen when a woman is ‘seen’ and held with empath by others while she navigates the challenges of motherhood.
❤ Each week there will be candlelit meditations, using crystal singing bowls and other instruments to uplift you.
❤ We will cover a variety of topics on motherhood with a booklet to self-reflect and journal your experiences. This will guide you to reflect deeply so that you can release the expectations that do not serve you.
❤ Time for sharing (as much or as little as you like) without anyone offering unsolicited advice.
❤ Listening and holding space so that each woman feels the power and magic of being seen, heard and valued in circle.
❤ Come as you are, you will be supported in this space with no expectations or judgement.
❤ The option to come together at the end of each circle to continue your conversations and build deeper connections over coffee at the beautiful Ginger & Lime café.
Throughout this series you will be feeling refuelled and supported by other women in your community and building a circle together that has a powerful and positive flow-on effect for your baby and your weeks ahead.
This circle is designed for postpartum Mama’s who’s babies are not on the move yet.
Sacred Space Mama Circles will be held at my beautiful venue at Bodyfit & Flex at Birkdale. See below for upcoming dates and time.
What the Mama’s are saying about Sacred Space Mama Circles
When woman have a space to explore the changes they are going through and give voice to their feelings, magical things happen.
Bree shares how she enjoyed the structure of the series. It isn’t just women talking about anything and everything. The series is designed to illicit deep reflection on each mothers journey through matrescence and put light of the difficult parts of matrescence that we all go through but usually don’t talk about